PRASHANTHA YOGA
Online Yoga Classes
Tesimonials
"I recently attended a yoga workshop on Bandhas in Ashtanga Yoga and it was an amazing experience. The workshop was very informative and the teacher was very knowledgeable. He taught us about the importance of Bandhas in Ashtanga Yoga and how they can help us to achieve a deeper level of connection with our body and breath".
- By Vinoda
Namaskaram 🙏🏽
"I have been learning strength based practices with Prashanth ji and attended his recent workshop- 'Bandhas in Ashtanga Yoga'. He brings to his teaching everything he has experienced and learnt through his own practice and journey. Along with that, he caters to the needs of beginners to advanced practitioners alike. The workshop was insightful and accessible to all regardless of their stage of practice. The techniques and tools he provides help us understand our own bodies- our capacities and limitations, while slowly working towards our ultimate potential. Thoroughly enjoyed the workshop. Looking forward to many more".
-By Yashika Gowda
"Prashanth ji, a great person, an incredible teacher of Ashtanga Vinyasa yoga. His warmth and teaching style make you passionate about the practice of yoga and integrate it into your daily life with love and respect for others."
- By Esteban Avila